Basic Sailboat Diagram Or Pictures Basic Syncronized Swimming Skills?!?

Monday, February 8, 2010

Basic Syncronized Swimming Skills?!? - basic sailboat diagram or pictures

Like sailing, Kip and before passage!? Please help!

Cookies and Cream said...: Keep sailboat - the beginning of a new position with one leg developed on the surface of the water, then slowly with the other leg is pulled from the straight leg until the foot rest on the knee.

Running Kip - From the draft will also be a partial Somersault Back Tuck, until the shins are
perpendicular to the surface. The trunk is like stretching the legs held vertically
Intermediate position between the former vertical line through the head and shins.

Front Walkover - Start a design before and then slowly falls pike with one leg raised in an arc of 180 degrees on the surface after the split position. The front legs should be taken within a radius of 180 degrees on the surface in the opposite position of the legs and curved surface in a continuous motion, hip, chest and face surface successively in the same place with his foot lifted, the first step in a layout in the rear Position
until the head position of the hip takes early action.

Hope this helps; February 8, 2010 at 6:16 PM

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